ONE LIGHT

candle

One light. That’s all it takes. One tiny, little light, to illuminate the deep darkness that depression engulfs entire souls in. A spark, so you can better understand me, is the glimpse of hope that another human being can give you.

Amidst the sadness and hopelessness that characteristically come with depression; a tiny spark suffices to light up your world. Like candlelight magic, it allows you to better see your surroundings. Suddenly, you can see that you are not alone. Better yet, that you shouldn’t feel ashamed of being in so much pain. More often than not, this light is very compassionate and loving.

If you are going through depression, you really, really are not alone. Don’t impose shame on yourself, and do your best to share with one person whom you deeply trust. Allow someone who loves you to be your little spark of light!